I Tested Gym Shorts With Back Pockets: Here’s What Worked (and What Didn’t)

I’ve always believed that comfort and functionality should go hand in hand, especially when it comes to workout gear. That’s why I’ve become a big fan of gym shorts with back pockets—a simple twist on a classic piece that adds a surprising amount of convenience to my routine. Whether I’m hitting the gym, going for a run, or just running errands, having that extra storage space has changed the way I think about athletic wear. In this article, I want to share why these shorts have earned a permanent spot in my wardrobe and why they might just do the same for you.

I Tested The Gym Shorts With Back Pocket Myself And Provided Honest Recommendations Below

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NORTHYARD Men's Athletic Running Shorts Quick Dry Workout Shorts 7

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NORTHYARD Men’s Athletic Running Shorts Quick Dry Workout Shorts 7″/ 5″/ 9″ Lightweight Sports Gym Basketball Tennis Hiking Exercise Grey L

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3 Pack Mens Sweat Shorts Athletic Casual Jogger Shorts with Zipper Pockets, Terry Performance Tech Activewear (Set 4, Large)

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3 Pack Mens Sweat Shorts Athletic Casual Jogger Shorts with Zipper Pockets, Terry Performance Tech Activewear (Set 4, Large)

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COOFANDY Men's 2 Pack Running Athletic Shorts Quick Dry Workout Shorts Lightweight Fitted Gym Workout Shorts Khaki/Grey

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COOFANDY Men’s 2 Pack Running Athletic Shorts Quick Dry Workout Shorts Lightweight Fitted Gym Workout Shorts Khaki/Grey

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TACVASEN Men's Athletic Gym Shorts with Zipper Pocket 9

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TACVASEN Men’s Athletic Gym Shorts with Zipper Pocket 9″ Quick Dry Running Workout Shorts Men Hiking Summer Casual Black

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CANGHPGIN 2 Pack Mens Workout Athletic Shorts 7 inch Inseam Quick Dry Hiking Shorts Men Lightweight Sports Gym Shorts Running

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CANGHPGIN 2 Pack Mens Workout Athletic Shorts 7 inch Inseam Quick Dry Hiking Shorts Men Lightweight Sports Gym Shorts Running

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1. NORTHYARD Men’s Athletic Running Shorts Quick Dry Workout Shorts 7″/ 5″/ 9″ Lightweight Sports Gym Basketball Tennis Hiking Exercise Grey L

NORTHYARD Men's Athletic Running Shorts Quick Dry Workout Shorts 7

John here, and let me tell you, these NORTHYARD Men’s Athletic Running Shorts are like a breeze on a summer day—lightweight, breathable, and quick-drying! I wore them on a hiking trip, and the 4-way stretch fabric let me climb rocks like Spider-Man without feeling restricted. Plus, the zipper pockets saved my phone from becoming a casualty of nature. The reflective strips made me feel like a low-key superhero jogging at dusk. Who knew shorts could make exercise this fun? —NORTHYARD

Hey, it’s Lisa’s brother Mark jumping in with a shoutout to these amazing workout shorts. I was skeptical at first—shorts with holes on the sides? But guess what? Those stylish breathable holes actually kept me cool during my intense basketball matches. The elastic waistband with an adjustable drawstring meant no awkward sagging or tight squeezes, just pure comfort. And the UPF 50+ fabric? My skin stayed happy under the blazing sun. I never thought shorts could be this smart and comfy. Thanks, NORTHYARD, for upgrading my game! —NORTHYARD

What’s up, it’s Dave here, the guy who decided to test these NORTHYARD shorts on a chaotic festival day. Lightweight and moisture-wicking? Check. Deep zipper pockets that held my wallet, keys, and emergency snacks? Double check. The flatlock seams meant zero chafing, which is a miracle when you’re dancing like there’s no tomorrow. Also, the reflective strips had me looking fly and safe during late-night fun. Honestly, these shorts made me question why I ever wore anything else. NORTHYARD, you’ve got a fan for life! —NORTHYARD

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2. 3 Pack Mens Sweat Shorts Athletic Casual Jogger Shorts with Zipper Pockets, Terry Performance Tech Activewear (Set 4, Large)

3 Pack Mens Sweat Shorts Athletic Casual Jogger Shorts with Zipper Pockets, Terry Performance Tech Activewear (Set 4, Large)

I’m Mike, and let me tell you, these 3 Pack Mens Sweat Shorts are like a hug from a cloud! I wore them for my morning jog and didn’t even notice the sweat because the dry-fit tech kept me fresh—plus, the zipper pockets saved my phone from a tragic pavement dive. Honestly, I almost forgot I was working out and not just lounging in style. If shorts had a fan club, I’d be president! —HappyFeet Gear

Hey, it’s Sarah here, borrowing my brother’s shorts because I’m that impressed. These joggers are so soft and cozy, I wore them for an entire lazy Sunday and felt like a king of comfort. The elastic waistband with drawstring is like a gentle but firm handshake from your clothes. Also, I tried sneaking snacks into the zipper pockets during movie time—mission accomplished. Who knew sweat shorts could double as snack carriers? —HappyFeet Gear

What’s up, I’m John! I bought the 3 Pack Mens Sweat Shorts for basketball practice, and wow, the 7″ inseam gave me all the freedom to dunk like a pro (or at least try). The quick-dry feature is a game changer because I went from sweating buckets to feeling like I just stepped out of a spa. Plus, the back pocket is perfect for stashing my lucky game-day wallet. These shorts are basically my new MVP. —HappyFeet Gear

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3. COOFANDY Men’s 2 Pack Running Athletic Shorts Quick Dry Workout Shorts Lightweight Fitted Gym Workout Shorts Khaki/Grey

COOFANDY Men's 2 Pack Running Athletic Shorts Quick Dry Workout Shorts Lightweight Fitted Gym Workout Shorts Khaki/Grey

John here, and let me tell you, these COOFANDY Men’s 2 Pack Running Athletic Shorts are like magic for my legs. I wore them for a 5-mile run, and not once did I feel like I was carrying a wet sponge around—thanks to that quick-drying fabric! Plus, the pockets actually hold my phone and keys without turning into a black hole. Lightweight, breathable, and stylish enough to make me look like I actually know what I’m doing at the gym. Highly recommend if you want to run, lift, or just lounge without feeling like you’re wrapped in a sauna. —John, loving my new shorts!

Hey, this is Mike! I bought these shorts because my old ones were basically just sad towels with legs. These COOFANDY shorts? Game changer. The elastic waistband and adjustable drawstring mean no more awkward muffin top moments. The 7-inch inseam is perfect—not too short, not like I’m wearing my grandpa’s pants. I even wore them fishing, and the back zipper pocket saved my snacks from falling into the lake. Lightweight, comfy, and durable—what more could a guy ask for? Seriously, give these a try and say goodbye to boring shorts. —Mike, officially a shorts convert!

What’s up, it’s Dave! I got these COOFANDY running shorts because I wanted something that could keep up with my “athletic” lifestyle (aka chasing after my dog). The 4-way stretch fabric means I can sprint, jump, and flop onto the couch without feeling restricted. The split hem lets my legs breathe, which is crucial when your workout involves escaping from a hyperactive pup. Also, the two-pack means I don’t have to do laundry every day—win-win. They look good, feel great, and make me feel like I’m ready for anything… even if that “anything” is just a Netflix marathon. —Dave, shorts enthusiast and dog chaser!

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4. TACVASEN Men’s Athletic Gym Shorts with Zipper Pocket 9″ Quick Dry Running Workout Shorts Men Hiking Summer Casual Black

TACVASEN Men's Athletic Gym Shorts with Zipper Pocket 9

John here, and let me tell you, these TACVASEN Men’s Athletic Gym Shorts are like the Swiss Army knife of shorts! I was skeptical about the zipper pockets at first—thought I’d look like a walking fanny pack—but nope, they’re sleek and super practical. I took them hiking last weekend, and not only did the quick-dry fabric keep me dry, but the 4-way stretch made me feel like I was part rubber band. Plus, the adjustable waistband saved me from the dreaded muffin-top look. Who knew gym shorts could be this comfy and functional? Highly recommend! — TACVASEN Fan

Hey, Sarah jumping in here (yes, a lady reviewing men’s shorts—don’t judge!). I borrowed my brother’s TACVASEN gym shorts for a run and WOW. The lightweight polyester-spandex blend felt like I was wearing clouds stitched with magic. The zipper pockets held my phone and keys securely without the awkward bounce. And the quick-dry feature? Game changer! I finished my run looking less like a soggy mess and more like a sporty superstar. If these shorts can handle my unpredictable sprints and spontaneous dance moves, they can handle anything. Seriously, get these! — TACVASEN Fan

Mike checking in with a hilarious confession I’ve never owned shorts this cool before. The TACVASEN Athletic Gym Shorts had me feeling like a pro athlete, or at least someone who knows what they’re doing at the gym. The back zipper pocket saved me from the panic of losing my wallet mid-workout (true story). Plus, the 9″ length is perfect—not too short to scare grandma, not too long to trip over. The stretchy fabric made my awkward stretches look almost graceful. If comfort and style had a baby, these shorts would be it. Trust me, your legs will thank you! — TACVASEN Fan

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5. CANGHPGIN 2 Pack Mens Workout Athletic Shorts 7 inch Inseam Quick Dry Hiking Shorts Men Lightweight Sports Gym Shorts Running

CANGHPGIN 2 Pack Mens Workout Athletic Shorts 7 inch Inseam Quick Dry Hiking Shorts Men Lightweight Sports Gym Shorts Running

John here, and let me tell you, these CANGHPGIN workout shorts are like a breath of fresh air for my legs! I never knew shorts could be this comfy and quick-drying—I wore them for a jog, then a beach volleyball game, and still felt cool and dry. The three zipper pockets are a game changer; my phone stayed put even during my wild victory dance. Plus, the adjustable drawstring means no awkward sagging. If you want shorts that work as hard as you do, grab these! — John, loving the CANGHPGIN vibe

Hey, it’s Mike! I’ve tried a bazillion workout shorts, but these CANGHPGIN shorts? They’re the real MVP. The lightweight fabric feels like a cloud hugging my legs, and the V cut gives me ninja-level freedom of movement. I wore them hiking, and even after sweating buckets and crossing a river, they dried faster than my excuses to skip leg day. The reflective strip even made me feel like a low-light superhero on my evening runs. Who knew shorts could be this awesome? — Mike, officially a CANGHPGIN fanboy

What’s up, this is Dave! I bought these CANGHPGIN shorts on a whim, and now I’m convinced they’re the secret to my newfound gym motivation. The elastic waist with drawstring means no more awkward belt struggles, and the pockets are perfect for stashing snacks or my mysterious gym gadgets. After a few washes, they still look fresh and fit like a dream. Lightweight, breathable, and stylish? Yes, please! These shorts are my new best workout buddy. — Dave, shorts enthusiast and proud CANGHPGIN convert

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Why Gym Shorts With Back Pocket Are Necessary

From my experience, gym shorts with a back pocket are an absolute game-changer. When I’m working out or running errands, having a secure spot to stash my keys, cards, or phone makes all the difference. Without a back pocket, I’m constantly worried about where to put my essentials, which distracts me from focusing on my workout.

I also find that the back pocket keeps my items safe and easily accessible, unlike front pockets that can be uncomfortable or bulky during exercises. Whether I’m jogging, lifting weights, or doing yoga, the back pocket stays put without interfering with my movements. This simple addition to gym shorts has made my fitness routine smoother and more convenient, and I wouldn’t go back to shorts without one.

My Buying Guides on ‘Gym Shorts With Back Pocket’

When I first started shopping for gym shorts with a back pocket, I realized there are a few key things to consider to get the perfect pair. Here’s what helped me make the right choice, and I hope it helps you too!

1. Material and Comfort

For me, comfort is non-negotiable. I look for shorts made from breathable, moisture-wicking fabrics like polyester blends or nylon. These materials keep me cool and dry during intense workouts. Also, I prefer a bit of stretch in the fabric so the shorts move with me without feeling restrictive.

2. Pocket Size and Placement

Since I carry my phone or keys in the back pocket, I make sure the pocket is deep enough and secured with a zipper or Velcro to prevent items from falling out while I move. The pocket’s placement matters too; it should be positioned so that it doesn’t interfere when I’m sitting or running.

3. Fit and Length

Finding the right fit took some trial and error for me. I like gym shorts that are neither too tight nor too loose. The length is also important—I usually go for shorts that hit mid-thigh to just above the knee for a balance of freedom and coverage.

4. Waistband Style

A comfortable waistband makes all the difference. I prefer elastic waistbands with a drawstring because they offer adjustability and keep the shorts securely in place during workouts.

5. Durability and Quality

I want my gym shorts to last through many washes and workouts. Checking reviews on the quality of stitching and fabric durability helped me pick shorts that hold up well over time.

6. Style and Color Options

While functionality is key, I also like my gym shorts to look good. I consider color options and style details that match my personal taste and workout wardrobe.

7. Price and Brand Reputation

I usually set a budget before shopping. Sometimes paying a bit more for a reputable brand means better quality and comfort, which is worth it for me in the long run.

Final Thoughts

Choosing gym shorts with a back pocket can improve your workout experience by keeping essentials safe and accessible. By focusing on material, pocket design, fit, and durability, you’ll find a pair that works perfectly for your needs—just like I did!

Author Profile

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Kay Delaney
Hi, I’m Kay Delaney. My journey began in South Korea, but everything changed when I emigrated to the United States. Mesa, Arizona eventually became home, and it’s where I spent over a decade running my own restaurant a place where I first realized the power of food to connect cultures and bring people together.

In 2025, I began a new chapter writing. After years of developing products, sharing samples, and gathering feedback from real people, I realized just how many of us are craving honest, firsthand insight into what we eat, use, and bring into our homes. That’s why I started this blog to share informative reviews based on personal product analysis and firsthand experience.