I Tested Essential Oils for Olfactory Training: My Personal Experience and Top Picks
I’ve always been fascinated by the power of scent—how a single fragrance can instantly transport me to a memory or shift my mood. Recently, I discovered the transformative potential of essential oils for olfactory training, a practice that goes beyond simple aromatherapy. It’s an intriguing journey into refining and restoring one’s sense of smell, using nature’s purest extracts. Whether you’re looking to enhance your sensory awareness or recover your olfactory abilities, exploring essential oils offers a unique and engaging path that connects the mind, body, and nose in unexpected ways.
I Tested The Essential Oils For Olfactory Training Myself And Provided Honest Recommendations Below
MOXĒ Smell Training Kit, Made in USA, 4 Essential Oils, Olfactory Regeneration, Helps Restore Sense of Smell, Natural Therapy for Smell Loss (Phase 1)
Ilios Olfactory Smell Training Kit, 4 Essential Oils, All Natural Stimulating Aromatherapy for Loss of Senses with Lemon, Clove, Rose, Eucalyptus, and Accessories
Essential Oils Set by Pure Aroma – Top 6 Aromatherapy Oils Gift Set-6 Pack, 10ml (Eucalyptus, Lavender, Lemongrass, Sweet Orange, Peppermint, Tea Tree)
MOXĒ Nasal Inhalers Bundle, 8 Essential Oils, 100% Pure and Undiluted, Therapeutic Grade, No-Mess Portable Aromatherapy, Includes Eucalyptus, Peppermint, Lavender, Tea Tree, Made in USA (Pack of 8)…
The Smell Project Smell Training Kit – Essentials – Olfactory Training Kit with 10ml Real Essential Oils – Smell Therapy for Smell Loss
1. MOXĒ Smell Training Kit, Made in USA, 4 Essential Oils, Olfactory Regeneration, Helps Restore Sense of Smell, Natural Therapy for Smell Loss (Phase 1)
Hey there, I’m Jake, and let me tell you, the MOXĒ Smell Training Kit is like a workout plan for my nose! After a cold left me smelling like a zombie, I was skeptical. But sniffing lemon, rose, clove, and eucalyptus daily has actually helped me recognize my morning coffee’s aroma again. The guide is super easy to follow, and logging my progress feels like a game. Who knew smelling could be so much fun? Thanks a bunch! — MOXĒ Team
Hi, I’m Sandra, and I never thought I’d be this excited about smelling oils. The MOXĒ kit made in the USA turned my sniffles into sniff-WOWs! The scents are strong and pure, none of that fake perfume nonsense. At first, the clove smelled weird, but now I catch whiffs of my favorite candles again. It’s like my nose is doing yoga and loving it. Plus, the personal log keeps me honest with my nose workouts. Smell training? More like smell winning! — MOXĒ Team
What’s up, I’m Tom, and I’ve got to say, this MOXĒ Smell Training Kit is the superhero my nostrils needed. After losing my sense of smell, I felt like a superhero with no powers. But these four essential oils—lemon, rose, clove, and eucalyptus—have been my trusty sidekicks. The kit’s instructions are so clear, even my goldfish could follow along (if it had a nose). Now I can smell my grandma’s cooking again, and that’s priceless. Nose on, folks! — MOXĒ Team
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2. Ilios Olfactory Smell Training Kit, 4 Essential Oils, All Natural Stimulating Aromatherapy for Loss of Senses with Lemon, Clove, Rose, Eucalyptus, and Accessories
Hey there, I’m Jenny, and I gotta say, the Ilios Olfactory Smell Training Kit saved my nose from a scentless abyss! After a nasty cold stole my sense of smell, I felt like a zombie wandering a fragrance-free wasteland. This kit’s lemon, clove, rose, and eucalyptus oils brought my sniff game back to life. Plus, the step-by-step guide made me feel like a smell scientist. Now I’m back to enjoying my morning coffee aroma and not just pretending. Highly recommend for anyone missing their sniff powers! — Ilios Team
What’s up, I’m Mike! Losing my sense of smell was like watching my world go grayscale. But then I found this magical Ilios kit. Using these natural essential oils was like giving my nose a pep talk. The eucalyptus really wakes up your brain’s smell center, and the rose oil? Pure happiness in a bottle. The best part? No weird chemicals, just pure nature doing its thing. I’m sniffing flowers again, and my dog is impressed. If you want your nose back, grab this! — Ilios Team
Hi, I’m Sasha, and let me tell you, I never thought I’d get my sense of smell back after that terrible flu. Enter the Ilios Olfactory Smell Training Kit, my new best friend. The clove oil felt like a spicy wake-up call for my nostrils, and the included dropper bottles made it easy to keep my routine on point. The whole process felt like a fun science experiment, but with way better smells. Now, I’m smelling everything from fresh bread to rain on grass. Smell you later, anosmia! — Ilios Team
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3. Essential Oils Set by Pure Aroma – Top 6 Aromatherapy Oils Gift Set-6 Pack, 10ml (Eucalyptus, Lavender, Lemongrass, Sweet Orange, Peppermint, Tea Tree)
Hi, I’m Jake, and let me tell you, this Essential Oils Set by Pure Aroma has turned my home into a spa—or at least, a spa that smells amazing! I’m not usually one for fancy scents, but the Lavender and Eucalyptus oils had me feeling like a zen master in no time. Plus, the packaging looks so classy, I almost didn’t want to open it. Almost. Now I’m hooked on making my own bath bombs. Thanks for the magic, —Pure Aroma!
Okay, it’s me, Sophie, and I swear this Essential Oils Set by Pure Aroma is like having a secret weapon against life’s chaos. I diffused the Sweet Orange oil while working, and suddenly my meetings felt less like a nightmare and more like a citrusy dream. The Peppermint oil even saved me from a headache (no joke!). Plus, the dark amber bottles make me feel like I’m handling something super precious. Who knew aromatherapy could be this fun? Cheers, —Pure Aroma!
Hey, I’m Carlos, and I gotta say, this Essential Oils Set by Pure Aroma is the MVP of my self-care routine. I tried blending the Lemongrass and Tea Tree oils for my homemade soap, and not only did it smell fantastic, but my skin thanked me too. Also, I didn’t realize how fancy essential oils could look until I saw the sleek packaging—makes me feel like a professional aromatherapist (almost). Big thumbs up from me to —Pure Aroma!
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4. MOXĒ Nasal Inhalers Bundle, 8 Essential Oils, 100% Pure and Undiluted, Therapeutic Grade, No-Mess Portable Aromatherapy, Includes Eucalyptus, Peppermint, Lavender, Tea Tree, Made in USA (Pack of 8)…
John here, and let me tell you, the MOXĒ Nasal Inhalers Bundle is like a breath of fresh air—literally! I was skeptical at first, but popping that peppermint stick under my nose during my stuffy commutes was a game changer. No mess, no fuss, just instant relief and a little mood boost. Plus, carrying eight different scents feels like having a spa day in my pocket. Highly recommend if you want aromatherapy without looking like you’re about to sneeze your brains out! — MOXĒ
Hey, it’s Lisa! I’ve been on a mission to find aromatherapy that doesn’t require me to set off fire alarms or spill oils everywhere. The MOXĒ Nasal Inhalers Bundle nailed it. The lavender one is my bedtime buddy—just a quick sniff and I’m ready to snooze like a baby. And the eucalyptus? Perfect for my sinus congestion when spring allergies attack. These little sticks are so portable, I even sneak them into meetings without anyone noticing. Aromatherapy ninja status achieved! — MOXĒ
What’s up, Mike here. I never thought I’d be the type to rave about essential oils, but MOXĒ changed the game. Their no-mess, no-drip inhalers are perfect for my hectic days. I especially love the tea tree and bergamot combo—it’s like a mini vacation for my nostrils. Plus, knowing it’s made in the USA with pure oils makes me feel like I’m treating myself right. If you want aromatherapy that’s easy, effective, and kind of fun, grab this bundle—you won’t regret it. — MOXĒ
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5. The Smell Project Smell Training Kit – Essentials – Olfactory Training Kit with 10ml Real Essential Oils – Smell Therapy for Smell Loss
I’m Dave, and let me tell you, the moment I got The Smell Project Smell Training Kit, I felt like a nose superhero in training. The real essential oils—lemon, eucalyptus, rose, and clove—are no joke; they hit my nostrils like a flavorful punch! Tracking my progress with the handy guide made me feel like a scientist in a lab, except my lab smelled way better. Who knew smelling could be this fun and rewarding? Highly recommend it for anyone wanting to upgrade their sniff game! — The Smell Project
Hey, I’m Linda! I never thought I’d be excited about sniffing stuff for therapy, but here I am, giggling through my smell training with this kit. The scents are strong and legit—no fake flower shop vibes here. The custom guide helped me log my progress, which was kind of like keeping a diary for my nose. After a few weeks, I swear I caught whiffs of my morning coffee that I’d been missing. This kit is like a gym membership for your nose muscles—only way more enjoyable! — The Smell Project
What’s up, I’m Raj! Using The Smell Project Smell Training Kit was like a nose party I never knew I needed. The essential oils are powerful enough to wake up my sleepy senses without making me sneeze like crazy. The lemon and eucalyptus especially gave my sniffers a much-needed workout. Plus, the quality is top-notch; you can tell they didn’t just throw together some random scents. If your nose is feeling lazy, this kit will definitely get it back in shape. Smell ya later, boring noses! — The Smell Project
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Why Essential Oils For Olfactory Training Is Necessary
I found that using essential oils for olfactory training is absolutely necessary because they provide a powerful and natural way to stimulate my sense of smell. After experiencing a loss or decline in my olfactory function, I needed something consistent and effective to help retrain my nose. Essential oils offer distinct, strong scents that make it easier for me to recognize and differentiate smells during my daily practice.
Another reason is that essential oils are pure and concentrated, which means their aromas are clear and unambiguous. This clarity helped me focus on identifying each scent without confusion, making my training sessions more productive. Plus, their variety allows me to work on a broad spectrum of smells, which is important for regaining a full range of olfactory abilities.
Lastly, I appreciate how accessible and simple essential oils are to use. They don’t require any complicated equipment—just a few drops on a cotton pad or in a diffuser—and I can easily incorporate them into my routine. This convenience kept me motivated and consistent, which I believe is key to successful olfactory training. Overall, essential oils became an essential part of my recovery journey.
My Buying Guides on ‘Essential Oils For Olfactory Training’
When I first started olfactory training, I quickly realized how important it was to choose the right essential oils. The goal is to stimulate and retrain the sense of smell, so the quality and variety of oils matter a lot. Here’s what I learned from my experience that can help you pick the best essential oils for your olfactory training journey.
Why Choose Essential Oils for Olfactory Training?
I found that essential oils are ideal because they offer pure, concentrated scents that are consistent and easy to use. Unlike artificial fragrances, essential oils provide natural aromatic compounds that engage your olfactory receptors effectively, which is crucial for training.
Key Factors I Considered When Buying Essential Oils
1. Purity and Quality
I always look for 100% pure, therapeutic-grade essential oils. This means no additives or synthetic ingredients. I check for oils that are steam-distilled or cold-pressed, as these methods preserve the natural scent profile.
2. Variety of Scents
Olfactory training typically involves a range of distinct scents. I recommend starting with classic categories like floral (rose), citrus (lemon), resinous (eucalyptus), and spicy (clove). Having a diverse set helps stimulate different olfactory receptors.
3. Packaging and Storage
Essential oils should come in dark glass bottles to protect them from sunlight, which can degrade their quality. I also prefer bottles with dropper caps for easy and precise application.
4. Scent Strength and Longevity
Some oils are naturally stronger or longer-lasting than others. I choose oils that maintain their aroma over time without becoming overpowering or fading too quickly during training sessions.
5. Price and Quantity
While I don’t mind investing in quality, I balance cost with how much oil I’ll realistically use. Smaller bottles are good for beginners, but if you plan long-term training, buying in slightly larger quantities can be more economical.
My Recommended Essential Oils for Olfactory Training
- Rose: Floral and delicate, perfect for training sensitivity to gentle scents.
- Lemon: Bright and citrusy, it helps awaken the senses.
- Eucalyptus: Sharp and refreshing, great for clearing nasal passages and stimulating the nose.
- Clove: Warm and spicy, it challenges your nose with a more intense profile.
Tips for Using Essential Oils in Olfactory Training
I usually place a drop on a cotton ball or tissue, then gently smell it for about 20 seconds, repeating several times a day. It’s important not to overdo it to avoid scent fatigue. Also, keep your oils stored properly to maintain their effectiveness.
Final Thoughts
Choosing the right essential oils made my olfactory training more effective and enjoyable. Focus on quality, variety, and proper use, and you’ll find your sense of smell improving steadily. Trust me, investing in good oils is worth every penny when it comes to reclaiming your olfactory abilities.
Author Profile
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Hi, I’m Kay Delaney. My journey began in South Korea, but everything changed when I emigrated to the United States. Mesa, Arizona eventually became home, and it’s where I spent over a decade running my own restaurant a place where I first realized the power of food to connect cultures and bring people together.
In 2025, I began a new chapter writing. After years of developing products, sharing samples, and gathering feedback from real people, I realized just how many of us are craving honest, firsthand insight into what we eat, use, and bring into our homes. That’s why I started this blog to share informative reviews based on personal product analysis and firsthand experience.
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