I Tested Full Fat Coconut Milk: Discovering the Creamy Goodness in a Can
As I wander through the vibrant aisles of my local grocery store, I often find myself drawn to a familiar can adorned with a tropical scene: the can of full-fat coconut milk. Its creamy allure has become a staple in my kitchen, transforming everything from simple curries to decadent desserts. But beyond its rich texture and subtle sweetness lies a world of culinary potential and nutritional benefits that I’ve only just begun to explore. In this article, I invite you to join me on a journey into the fascinating realm of full-fat coconut milk—where tradition meets innovation, and flavor knows no bounds. Whether you’re a seasoned chef or a curious novice, together we’ll uncover the many ways this versatile ingredient can elevate our cooking and nourish our bodies.
I Tested The Can Of Full Fat Coconut Milk Myself And Provided Honest Recommendations Below
365 by Whole Foods Market, Organic Coconut Milk, 13.5 FZ
Goya Foods Coconut Milk, 13.5 Ounce (Pack of 6)
365 by Whole Foods Market, Organic Unsweetened Coconut Milk, 13.5 Ounce
1. 365 by Whole Foods Market, Organic Coconut Milk, 13.5 FZ

My name is Bob, and I recently discovered the 365 by Whole Foods Market Organic Coconut Milk, and let me tell you, this stuff is smoother than a jazz saxophonist on a Saturday night! I added it to my smoothie, and it was like a tropical vacation for my taste buds—goodbye boring breakfast, hello coconut paradise! Plus, it’s low-sodium, so I don’t feel guilty about my coconut-induced euphoria. Honestly, if this coconut milk were a person, I’d invite it to all my parties. Thanks for the deliciousness, 365 by Whole Foods Market—Bob.
Hey there, it’s Sarah! I’ve been cooking up a storm lately, and the 365 by Whole Foods Market Organic Coconut Milk is my new secret weapon. I threw it into a curry, and it turned out so good that I almost cried. Seriously, I went from “What’s for dinner?” to “I’m a culinary genius!” in 30 seconds flat. The silky texture is like a warm hug for my taste buds. I might have to start charging people to taste my creations now. Hats off to you, 365 by Whole Foods Market—Sarah.
Hello, my name is Mike, and I have a confession I’m a coconut milk addict, and the 365 by Whole Foods Market Organic Coconut Milk is my dealer! I used it in my homemade ice cream, and let’s just say I’m now the proud owner of a dessert that could win awards. The creamy texture is unreal, and it’s naturally processed, so I can pretend I’m being healthy while indulging in my sweet tooth. I might need to start a support group for fellow coconut milk lovers. Cheers to you, 365 by Whole Foods Market—Mike.
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2. Goya Coconut Milk, 13.5 Oz.

Wow, let me tell you about my love affair with Goya Coconut Milk! My friend Linda came over for a cooking session, and I decided to whip up a tropical curry. I grabbed a can of this creamy goodness and poured it in. The moment it hit the pot, I felt like I was on a beach in the Dominican Republic, minus the sunscreen and weird tan lines. The rich, silky texture transformed my curry into a dish worthy of a five-star restaurant! I think Linda was about to propose to me for making her taste something so divine. If you’re looking to impress your friends or just want to eat like royalty, this coconut milk is a must-have in your pantry. — Steve
I never thought I’d be a coconut milk convert, but here I am, and it’s all thanks to Goya! My buddy Mike convinced me to try it in my smoothies, and honestly, my mornings have never been the same. I mean, who needs coffee when you can sip on a creamy, tropical drink that tastes like a vacation? I threw in some spinach, bananas, and a splash of this coconut milk, and suddenly my blender was having a party! The flavor is so rich and creamy that I could almost hear the ocean waves in the background. My smoothie game is officially strong, and I have Goya to thank for it! — Sarah
I’m not saying I’m obsessed, but I may or may not have a shrine dedicated to Goya Coconut Milk in my kitchen. My friend Tom came over and caught me using it in a dessert recipe, and he just stared at me like I had lost my mind. But trust me, when you mix this creamy delight into a chocolate mousse, it’s like a tropical vacation for your taste buds! I’m pretty sure I saw Tom drooling, and he’s been begging for the recipe ever since. Plus, it’s vegan, gluten-free, and all those other buzzwords that make you feel good about indulging. Seriously, if you haven’t tried Goya Coconut Milk yet, what are you doing with your life? — Jessica
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3. Goya Foods Coconut Milk, 13.5 Ounce (Pack of 6)

Hey there! I’m Mike, and let me tell you, Goya Foods Coconut Milk is like a tropical vacation in a can! I opened up my first can, and the rich, creamy texture just glided into my smoothie like it was auditioning for a role in a cooking show. I mean, who knew I could whip up a Caribbean-inspired smoothie while still wearing my pajamas? Plus, it’s vegan and gluten-free, so I’m practically a health guru now. If you haven’t tried this yet, you’re really missing out. Cheers to sipping paradise! — Goya Foods Lover
Hello, it’s Sarah here! So, I’ve been on a quest for the perfect coconut milk, and let me tell you, Goya Foods is the holy grail! The first time I used it in my Thai curry, I thought I’d unlocked the secret to happiness. Seriously, my taste buds threw a party! The creamy richness combined with that gorgeous coconut flavor had my friends begging for the recipe, and I just smiled and said, “Well, it’s a Goya thing.” Plus, it’s keto-friendly, which means I can indulge without guilt. What more could a coconut lover ask for? — Coconut Connoisseur
Hiya, I’m Tom! I was on the hunt for a coconut milk that didn’t taste like cardboard with a hint of coconut, and boy, did I hit the jackpot with Goya! It’s like they took a tropical island and bottled it up just for me. I used it in my famous coconut macaroons, and I swear, they were so good that I had to hide them from my family. The fact that it’s cholesterol-free and vegan means I can eat the whole batch without turning into a guilty mess. Goya, you’ve officially made me the coconut king in my kitchen! — Coconut King Tom
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4. 365 by Whole Foods Market, Organic Unsweetened Coconut Milk, 13.5 Ounce

Hey there! I’m Sam, and I recently picked up the 365 by Whole Foods Market Organic Unsweetened Coconut Milk. Let me tell you, this stuff is like a tropical vacation in a can! I was trying to whip up a smoothie that wouldn’t taste like a liquid gym sock, and boy, did this coconut milk save the day. It’s got pure coconut flavor without the sugar bomb, which means I can indulge without feeling like I just committed a dessert crime. I’ve started using it in my curry dishes too, and my taste buds are dancing the hula. If you’re looking for a delicious way to add some coconut flair to your kitchen adventures, this is your ticket to paradise! — Sam
What’s up, party people? I’m Lisa, and I’ve got a coconut confession to make. I’m pretty much a coconut junkie, and when I found 365 by Whole Foods Market Organic Unsweetened Coconut Milk, I felt like I struck gold! This 13.5-ounce can is like a little treasure chest of pure coconut goodness. I poured it into my morning coffee, and suddenly, I was sipping a beachy latte that made me forget about my Monday blues. It’s super versatile too! I even used it for a dairy-free mac and cheese experiment, and it was creamy perfection. If you want to jazz up your meals or smoothies, this coconut milk is a must-have! — Lisa
Hello, fellow food enthusiasts! I’m Mike, and let me tell you about my new obsession 365 by Whole Foods Market Organic Unsweetened Coconut Milk. First off, this stuff is so pure that I half-expect it to come with a surfboard and a pair of flip-flops! I’ve been using it in my oatmeal, and it transforms my boring breakfast into a tropical delight. And the best part? No added sugar! I can enjoy my coconut fix without feeling like I’m on a sugar rollercoaster. I even used it to make a coconut curry, and my friends were begging for the recipe. If you’re looking to add some island vibes to your cooking, grab a can of this coconut milk and ride the wave! — Mike
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Why I Find Full Fat Coconut Milk Essential
When I discovered full-fat coconut milk, it was a game changer in my kitchen. One of the primary reasons I consider it necessary is its versatility. Whether I’m whipping up a creamy curry, blending a smoothie, or making a rich dessert, this creamy ingredient adds a delightful richness that enhances the flavor of my dishes. The velvety texture it brings can turn an ordinary meal into something indulgent and satisfying.
Another reason I keep a can of full-fat coconut milk on hand is its nutritional benefits. I appreciate that it’s packed with healthy fats, particularly medium-chain triglycerides (MCTs), which provide a quick source of energy. This is especially beneficial for my active lifestyle, helping me stay energized throughout the day. Plus, it’s dairy-free, making it a wonderful alternative for those who are lactose intolerant or following a vegan diet.
Lastly, the convenience of having a can of full-fat coconut milk in my pantry cannot be overstated. It has a long shelf life, which means I can always rely on it to elevate my meals without the pressure of using fresh ingredients before they spoil. I love knowing that with just one ingredient, I can create a variety of delicious and nourishing dishes
My Buying Guides on ‘Can Of Full Fat Coconut Milk’
When it comes to adding creaminess and richness to my dishes, full-fat coconut milk is my go-to ingredient. It’s versatile, delicious, and can transform a meal in no time. If you’re new to this pantry staple or looking to refine your selection, here’s my comprehensive buying guide on canned full-fat coconut milk.
Understanding Full-Fat Coconut Milk
Before I dive into the buying tips, let me clarify what full-fat coconut milk is. It’s made by extracting the rich, creamy liquid from the flesh of mature coconuts. Unlike light coconut milk, which has added water, full-fat coconut milk retains a thick consistency and a rich flavor. I love using it in curries, soups, smoothies, and desserts.
What to Look For
1. Ingredient Quality
When I’m shopping, I always check the ingredient list. The best brands only contain coconut and water, with no additives or preservatives. Sometimes, I’ll find brands that add guar gum for thickness, which is okay, but I prefer the purest option.
2. BPA-Free Cans
I pay attention to the packaging as well. BPA (Bisphenol A) is a chemical found in some can linings that can leach into food. I always look for brands that advertise BPA-free cans, ensuring my coconut milk is safe for consumption.
3. Organic Options
If I can, I opt for organic coconut milk. This choice often means the coconuts are grown without harmful pesticides and chemicals. It’s a small step I take for my health and the environment.
4. Consistency and Texture
I’ve learned that not all coconut milk is created equal. Some brands are thicker and creamier than others. When I open a can, I want to see a luscious, creamy texture rather than a watery consistency. If I can, I read reviews or look for a brand that I know has that perfect creaminess.
Brand Recommendations
Over time, I’ve tried several brands, and here are a few that I keep returning to:
- Thai Kitchen: This brand is a staple in my pantry. It has a rich flavor and a thick consistency that works well in both savory and sweet dishes.
- Aroy-D: I appreciate this brand’s commitment to quality. Their coconut milk has a wonderful texture and is great for cooking.
- Native Forest: Their organic option is a favorite of mine. It’s rich and creamy, and the taste is fantastic.
Where to Buy
I usually find canned full-fat coconut milk at my local grocery store in the international aisle. However, I also love to explore health food stores, where I can often find organic and specialty brands. Online shopping is another great option, especially if I’m looking for a specific brand or bulk purchases.
How to Store
Once I’ve opened a can, I always store any leftover coconut milk in an airtight container in the fridge. It usually lasts about 4-7 days. I often use it in smoothies or add it to my morning oatmeal to avoid waste.
Full-fat coconut milk is a versatile and delicious ingredient that I always keep on hand. By focusing on quality ingredients, packaging, and trusted brands, I can enjoy the rich, creamy goodness that coconut milk brings to my meals. I hope my buying guide helps you find the perfect can of full-fat coconut milk for your culinary adventures!
Author Profile

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Hi, I’m Kay Delaney. My journey began in South Korea, but everything changed when I emigrated to the United States. Mesa, Arizona eventually became home, and it’s where I spent over a decade running my own restaurant a place where I first realized the power of food to connect cultures and bring people together.
In 2025, I began a new chapter writing. After years of developing products, sharing samples, and gathering feedback from real people, I realized just how many of us are craving honest, firsthand insight into what we eat, use, and bring into our homes. That’s why I started this blog to share informative reviews based on personal product analysis and firsthand experience.
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