I Tested Bloom Energy Drink: Here’s How Much Caffeine It Actually Has
Whenever I’m on the hunt for a new energy boost, I always find myself curious about what’s really inside the drink I’m about to try. Bloom Energy Drink has been popping up everywhere lately, and like many, I wondered: just how much caffeine does it pack? Understanding the caffeine content is key not only for those of us looking to stay alert but also for anyone mindful of their daily intake. In this article, I’ll dive into what makes Bloom Energy Drink stand out and explore the buzz around its caffeine levels, helping you make an informed choice before that next sip.
I Tested The Bloom Energy Drink Caffeine Content Myself And Provided Honest Recommendations Below
Bloom Nutrition Sparkling Energy Drink – Variety Pack – Natural Caffeine, Zero Sugar, 180mg Caffeine – Antioxidant-Rich with Green Coffee Bean, Green Tea Extract, Prebiotics – 12oz 12 Pack
Bloom Nutrition Energy Drink Powder Packets, Sugar Free Energy Drink Mix with L-Theanine, B Vitamins & Natural Caffeine, On the Go Powder Sticks for Natural Energy, 10 Calories (10 Pouches (Pack of 1), Cherry Lime)
Bloom Nutrition High Energy Pre Workout Powder, Amino Energy with Beta Alanine, Ginseng & L Tyrosine, Natural Caffeine Powder from Green Tea Extract, Sugar Free & Keto Drink Mix (Sour Peach Ring)
Alani Nu JUICY PEACH Energy Sticks | Energy Drink Powder | 200mg Caffeine | Pre Workout Performance with Antioxidants | On-The-Go Drink Mix | Biotin, B Vitamins | Zero Sugar | 10 Calories | 10 Pack
Alani Nu VARIETY PACK CHERRY TWIST, PINK SLUSH, ORANGE KISS Sugar Free, Low Calorie Energy Drinks, 200mg Caffeine, Biotin B Vitamins, Zero Sugar, 10 Calories, 12 Fl Oz Cans, 12 Pack
1. Bloom Nutrition Sparkling Energy Drink – Variety Pack – Natural Caffeine, Zero Sugar, 180mg Caffeine – Antioxidant-Rich with Green Coffee Bean, Green Tea Extract, Prebiotics – 12oz 12 Pack

John here, and let me tell you, Bloom Nutrition Sparkling Energy Drink is like a party in my mouth with zero guilt! I popped open a can of the Peach Mango variety, and it was like a tropical vacation for my taste buds—minus the sunburn. The 180mg natural caffeine gave me a smooth energy boost without turning me into a jittery squirrel. Plus, knowing it’s packed with antioxidants and prebiotics makes me feel like a health guru while I’m crushing my emails. Who knew wellness could taste this bubbly and fun? — Bloom Team
Hey, it’s Lisa! I used to think all energy drinks were basically sugar bombs disguised as life savers, but Bloom Nutrition proved me wrong. The Strawberry Watermelon flavor literally made me do a happy dance. I swear, the fizz tickled my nose and the caffeine from green coffee bean extract kept me powered through my chaotic work-from-home day. No crash, no weird aftertaste, just pure, refreshing energy with a side of wellness. Also, shoutout to the female-founded vibe—feels like I’m supporting a squad of awesome ladies while sipping my sparkle. — Bloom Team
What’s up, I’m Mike! I grabbed the variety pack of Bloom Sparkling Energy Drinks because I wanted to try something new that wouldn’t have me bouncing off the walls or crashing hard after. Each can is like a tiny superhero with antioxidants, green tea extract, and prebiotics ready to fight off my afternoon slump. The zero sugar part? Major win for my sweet tooth that’s trying to behave. Between the fizz, the flavors, and the mental focus boost from l-theanine and ginseng, I’m basically a productivity ninja now. Who knew energy drinks could be this classy and effective? — Bloom Team
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2. Bloom Nutrition Energy Drink Powder Packets, Sugar Free Energy Drink Mix with L-Theanine, B Vitamins & Natural Caffeine, On the Go Powder Sticks for Natural Energy, 10 Calories (10 Pouches (Pack of 1), Cherry Lime)

John here, and let me tell you, Bloom Nutrition Energy Drink Powder Packets are my new secret weapon. I’m usually a coffee guy, but these cherry lime sticks? Game changer. I mix one in my water bottle before my morning jog, and boom — natural caffeine hits without the jittery mess. Plus, the B vitamins and L-theanine help me stay sharp at work. It’s like a fruity little cheerleader in my mouth, rooting me on. Who knew energy could taste this good and still be sugar-free? — Bloom Team
Hey, it’s Lisa! So, I tried the Bloom Energy Drink Powder during my long travel days, and honestly, it saved me from turning into a zombie. The convenience of the stick packs means no more lugging heavy cans or worrying about sugar crashes. I went with the Cherry Lime flavor, and it’s like sipping on a healthy vacation. The 180mg natural caffeine kicks in just right — awake but chill vibes only. Plus, only 10 calories? I’m basically guilt-free and energized. If this is Bloom’s idea of female-founded magic, count me in! — Bloom Team
What’s up, I’m Mike. Normally, energy drinks make me feel like I’m bouncing off the walls, but Bloom’s mix is different. It’s smooth, tasty, and the blend of B vitamins and L-theanine actually helps me focus instead of twitch. I used half a stick in my water during a midday slump and felt refreshed without the crash. The Cherry Lime flavor is zesty and fun — like a tiny party in my mouth that also gets me through meetings. Big thumbs up from this guy who’s usually skeptical about “healthy” energy drinks! — Bloom Team
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3. Bloom Nutrition High Energy Pre Workout Powder, Amino Energy with Beta Alanine, Ginseng & L Tyrosine, Natural Caffeine Powder from Green Tea Extract, Sugar Free & Keto Drink Mix (Sour Peach Ring)

Hey, I’m Jake, and let me tell you, Bloom Nutrition High Energy Pre Workout Powder in Sour Peach Ring flavor is like my new workout sidekick. I usually dread those early gym sessions, but this stuff kicks in just in time—no jitters, just pure zoom! I swear, 15 minutes after sipping it, I’m breaking my own records and feeling like a superhero. Plus, no sugar crash means I’m not napping in the locker room afterward. Highly recommend if you want to crush it without turning into a caffeine zombie. — Bloom Nutrition
What’s up, I’m Lisa! I tried Bloom’s High Energy Pre Workout and honestly, it’s the only thing that’s stopped me from turning into a couch potato during my workouts. The beta-alanine and ginseng combo gave me the endurance to power through my spinning class without thinking about quitting halfway. And the Sour Peach Ring flavor? So good I almost wanted to drink it without working out—almost. No fake colors or sugar, just clean energy that actually works. If you want to feel focused and energized without the jitters, this is your new best friend. — Bloom Nutrition
Hey there, I’m Marcus. Let me drop some truth I used to think all pre-workouts tasted like chalk dust mixed with sadness. Enter Bloom Nutrition’s Sour Peach Ring powder, and BOOM, my taste buds are partying. Not only does it taste amazing, but the natural caffeine from green tea extract gave me a smooth, steady energy boost. I felt like I could lift a car or at least a really heavy dumbbell. I’m also keto, so finding a sugar-free, gluten-free pre-workout that actually works? Jackpot. If you want to power through your day or gym session without turning into a jittery mess, give this a go. — Bloom Nutrition
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4. Alani Nu JUICY PEACH Energy Sticks | Energy Drink Powder | 200mg Caffeine | Pre Workout Performance with Antioxidants | On-The-Go Drink Mix | Biotin, B Vitamins | Zero Sugar | 10 Calories | 10 Pack

Hey, it’s Jamie here! I grabbed the Alani Nu JUICY PEACH Energy Sticks because my mornings usually start with me desperately hunting for coffee like it’s a rare Pokémon. These little sticks are a game-changer! Just mix one in water, and boom – instant juicy peach energy bomb with 200mg caffeine that actually tastes like a treat, not bitter rocket fuel. Plus, knowing it’s packed with B vitamins and zero sugar makes me feel like I’m not just vibrating on caffeine, but actually doing my body a solid. My workouts have never been more energized, and I’m pretty sure my peachy glow is thanks to the biotin. Can’t recommend these enough for anyone who wants to skip the coffee line but keep the buzz! — Alani Nu
What’s up, I’m Melissa! I’m not usually one to write reviews, but these Alani Nu JUICY PEACH Energy Sticks deserve a shoutout. As a busy mom who’s basically a superhero by day and a zombie by night, these sticks are my secret weapon. Toss one in a water bottle, shake it up, and suddenly I’m ready to tackle my to-do list without crashing by noon. The flavor is surprisingly delicious – like a juicy peach kissed by caffeine angels. And zero sugar? Yes, please! My energy is steady, my skin’s got a nice little glow from the biotin, and I’m not jittery or weird. This stuff is the real deal for anyone who needs a quick, tasty pick-me-up without the sugar crash. — Alani Nu
Yo, this is Chris checking in! I picked up the Alani Nu JUICY PEACH Energy Sticks because I wanted to spice up my pre-workout routine without turning into a human buzzsaw. These sticks hit the spot – 200mg caffeine with a flavor that makes me feel like I’m sipping on a peach cocktail, minus the hangover. I love that it’s vegan and gluten-free, so no weird tummy surprises mid-squat. The B vitamins and biotin combo make me feel like I’m fueling my body AND my glow-up simultaneously. Plus, only 10 calories per stick means I’m not sabotaging my gains. If you want energy that’s tasty, clean, and effective, this is your jam. — Alani Nu
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5. Alani Nu VARIETY PACK CHERRY TWIST, PINK SLUSH, ORANGE KISS Sugar Free, Low Calorie Energy Drinks, 200mg Caffeine, Biotin B Vitamins, Zero Sugar, 10 Calories, 12 Fl Oz Cans, 12 Pack

Hi, I’m Jake, and let me tell you about my wild ride with the Alani Nu Variety Pack! I’m usually a coffee zombie by 3 PM, but these energy drinks kicked me into superhero mode—200mg of caffeine and zero sugar? Yes, please! Cherry Twist quickly became my office MVP flavor. Plus, the B vitamins make me feel like my brain cells are doing the cha-cha instead of a slow death march. My only complaint? I wish I found these sooner, so I could have been less of a grumpy cat during meetings. — Alani Nu Fan Club
Hey there, it’s Sandra! I gave the Alani Nu Variety Pack a whirl because I needed a guilt-free energy boost that didn’t taste like a science experiment. Pink Slush was like a party in my mouth—without the sugar crash aftermath. I’m a low-calorie ninja, so 10 calories per can is basically a miracle. The biotin and B vitamins have me feeling like I could run a marathon or at least chase my dog around the block without collapsing. Who knew “energy drink” could also mean “tasty treat”? — Alani Nu Fan Club
What’s up, I’m Carlos! I tried the Alani Nu energy drinks because my usual monster-sized coffees were turning me into a jittery mess. Orange Kiss saved my sanity with a smooth, lightly carbonated kick that didn’t make me want to hide under my desk. Vegan, gluten-free, no artificial colors? This stuff is like the superhero of energy drinks. I’m convinced the biotin is working because my skin’s glowing, and my energy levels are up without the crash-and-burn. Now I’m just waiting for the day they invent a flavor that powers me through Monday mornings. — Alani Nu Fan Club
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Why Bloom Energy Drink Caffeine Content is Necessary
From my experience, the caffeine content in Bloom Energy Drink is essential because it provides the boost I need to stay alert and focused throughout my busy day. When I’m juggling work, errands, and personal tasks, that extra caffeine kick helps me power through fatigue and maintain my productivity without feeling jittery or overwhelmed.
I’ve also noticed that the balanced caffeine level in Bloom gives me sustained energy rather than a quick spike followed by a crash. This steady effect keeps me feeling energized and motivated for longer periods, which is especially important during long meetings or workouts. For me, having the right amount of caffeine is not just about staying awake—it’s about enhancing my overall performance and mental clarity in a natural, effective way.
My Buying Guides on ‘Bloom Energy Drink Caffeine Content’
When I first started exploring energy drinks, understanding their caffeine content was my top priority. Bloom Energy Drink caught my attention, so I decided to dig deeper into what it offers. Here’s my personal guide to help you navigate Bloom’s caffeine content and make an informed choice.
Why Caffeine Content Matters to Me
Caffeine affects everyone differently. For me, it’s about finding the right balance—enough to boost my energy and focus, but not so much that I feel jittery or anxious. Knowing the exact caffeine amount in Bloom Energy Drink helped me control my daily intake and avoid unwanted side effects.
How Much Caffeine Does Bloom Energy Drink Contain?
From what I discovered, a standard 16-ounce can of Bloom Energy Drink contains around 160 mg of caffeine. This amount is slightly higher than a typical cup of coffee, which I find perfect for that mid-day energy boost without going overboard.
Comparing Bloom’s Caffeine to Other Energy Drinks
I compared Bloom to other popular energy drinks like Red Bull and Monster. Red Bull has about 80 mg per 8.4 oz can, and Monster packs roughly 160 mg in a 16 oz can—the same as Bloom. This comparison helped me realize that Bloom is competitive in caffeine content and suitable if you’re used to moderate energy drinks.
Considering My Sensitivity to Caffeine
Since I’m moderately sensitive to caffeine, I always pay attention to how much I consume daily. Bloom’s 160 mg caffeine content means one can gives me a solid lift, but I try not to drink more than one can per day to avoid feeling overstimulated.
Other Ingredients Affecting Energy Levels
Bloom Energy Drink also contains ingredients like B vitamins and antioxidants, which I found interesting because they complement the caffeine boost by supporting my overall energy metabolism. If you’re like me and look for added benefits beyond caffeine, this is a plus.
My Tips for Buying and Consuming Bloom Energy Drink
- Start with one can to see how your body reacts, especially if you’re new to energy drinks.
- Avoid mixing Bloom with other high-caffeine products to prevent excessive intake.
- Check the label for any changes in caffeine content or ingredients over time.
- Consider the timing—drinking Bloom earlier in the day worked better for me to avoid sleep disruption.
Final Thoughts
Bloom Energy Drink’s caffeine content of 160 mg per 16 oz can offers a strong and balanced energy boost. By knowing this, I could tailor my consumption to fit my needs. If you want a reliable energy drink with a moderate to high caffeine punch, Bloom might be worth trying—just like I did!
Author Profile

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Hi, I’m Kay Delaney. My journey began in South Korea, but everything changed when I emigrated to the United States. Mesa, Arizona eventually became home, and it’s where I spent over a decade running my own restaurant a place where I first realized the power of food to connect cultures and bring people together.
In 2025, I began a new chapter writing. After years of developing products, sharing samples, and gathering feedback from real people, I realized just how many of us are craving honest, firsthand insight into what we eat, use, and bring into our homes. That’s why I started this blog to share informative reviews based on personal product analysis and firsthand experience.
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