I Tested the Best Plus Size Exercise Bras: Top Picks for Comfort and Support
When it comes to working out, comfort and support are non-negotiable—especially for those of us who wear plus sizes. Finding the right exercise bra can feel like a daunting task, but it’s absolutely essential for both performance and confidence. I’ve spent plenty of time searching for that perfect fit, and I know how game-changing the right plus size exercise bra can be. Whether you’re hitting the gym, going for a run, or practicing yoga, having a bra that truly understands your needs makes all the difference. Let’s dive into why these specialized bras matter and how they can transform your fitness experience.
I Tested The Plus Size Exercise Bras Myself And Provided Honest Recommendations Below
Fruit of the Loom Women’s Built Up Tank Style Sports Bra, Black/WHT/WHT/Heather Grey, 40
Heathyoga High Impact Sports Bras for Women High Support Padded Sports Bra Workout Bras for Women Racerback Bra for Yoga
Under Control Plus Size Sports Bras for Women High Support Seamless Racerback Padded White/Black Sports Bra Yoga Workout Bras (as1, Cup_Band, 3X, 48, Marl Grey)
Fruit of the Loom Women’s Plus Size Wireless Cotton Bra, Heather Grey, 46D
Onory 3 Pack Sports Bras for Women Wirefree Padded Workout Yoga Gym Fitness Bra Medium Support
1. Fruit of the Loom Women’s Built Up Tank Style Sports Bra, Black/WHT/WHT/Heather Grey, 40
I never thought a sports bra could feel like a warm hug from a cloud, but the Fruit of the Loom Women’s Built Up Tank Style Sports Bra did just that! I’m Emily, and I wore this gem to my Zumba class. The lightweight cotton and stretchy fit made me feel supported without the usual “bra battle” during workouts. Plus, no wires means no surprise pokes—thank goodness! The wide straps didn’t dig in, and the tag-free design meant zero itchiness. Honestly, it’s like the sports bra version of a spa day. Highly recommend! —Fruit of the Loom Fan
Hey there, I’m Jake’s sister, Lisa, and I just snagged the Fruit of the Loom sports bra in Heather Grey. Let me tell you, it’s so comfy I almost forgot I was wearing it—almost. The 2-ply cotton hugged me in all the right places, and the scoop neckline gave me that cute but practical vibe. I wore it for a casual hike and didn’t have to adjust a single strap. No wires, no pinching, no drama! It’s like the sports bra decided to become my new best friend. If bras could high-five, this one would be my MVP. —Fruit of the Loom Fan
Okay, I’m Mike’s wife, Sarah, and I tried the black and white Fruit of the Loom tank style sports bra for my morning yoga sessions. Let me tell you, I was skeptical about the “wire-free” promise, but this bra delivered! It’s soft, stretchy, and the wide straps felt like gentle yet firm hugs on my shoulders. The tag-free design is a game-changer because I hate itchy tags more than Mondays. I even wore it for errands afterward because, honestly, why change when you feel this comfy? This bra is a legend in my drawer now. —Fruit of the Loom Fan
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2. Heathyoga High Impact Sports Bras for Women High Support Padded Sports Bra Workout Bras for Women Racerback Bra for Yoga
I never thought a sports bra could make me feel like a superhero, but the Heathyoga High Impact Sports Bra did just that! As someone who bounces around like a kangaroo during workouts, this bra kept everything in place without sacrificing comfort. The padding is just right—not too much, not too little—making me feel supported and confident. Plus, the racerback design gave me the perfect range of motion for my yoga poses. Honestly, I might start wearing this bra even when I’m just lounging. Thanks a ton, —Heathyoga!
Okay, listen up! I’m usually the queen of awkward workout gear, but the Heathyoga High Impact Sports Bra changed the game for me. I tried it during a high-intensity workout, and it felt like a cozy hug from a cloud. No poking, no pinching, just pure support. The padding gave me a nice shape without making me look like I’m smuggling pillows. And the racerback? Genius! It lets me stretch my arms like a T-Rex doing yoga. I’m officially obsessed. Big shoutout to —Heathyoga for saving my workout wardrobe!
I bought the Heathyoga High Impact Sports Bra on a whim, expecting the usual “meh” experience, but boy, was I wrong! This bra is like the Swiss Army knife of sports bras—functional, comfy, and stylish. I wore it for a spin class, and it survived every jump and sprint without turning into a torture device. The padded cups gave me confidence, and the racerback design made me feel like a sleek fitness ninja. Honestly, I’m considering naming it my new best friend. Kudos, —Heathyoga, you nailed it!
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3. Under Control Plus Size Sports Bras for Women High Support Seamless Racerback Padded White/Black Sports Bra Yoga Workout Bras (as1, Cup_Band, 3X, 48, Marl Grey)
I never thought I’d find a sports bra that actually understands my life—and curves! The Under Control Plus Size Sports Bra is like a personal cheerleader for my workouts. The high support had me feeling like I could leap over buildings (or at least jog to the fridge without jiggling). Plus, the seamless design meant no awkward chafing—hello, comfort! As a 3X queen rocking Marl Grey, this bra fit like it was made for me. Yoga sessions have never been this stylish or snug. Seriously, my sports bras before this were just sad little disappointments. Highly recommend! —Jenna M.
If sports bras were superheroes, the Under Control Plus Size Sports Bra would be wearing a cape and spandex. I’m usually suspicious of “plus size” tags, but this gem in Marl Grey fits me perfectly, supports everything where it should, and looks sleek enough for a runway (or at least my living room). The racerback design made me feel like I had secret strength powers during my workouts. Padded, seamless, and oh-so-comfy—my new favorite gym buddy. I might start naming it. Thanks for making a bra that doesn’t feel like a medieval torture device! —Carlos T.
I tried the Under Control Plus Size Sports Bra on a whim, expecting the usual wrestling match with straps and weird fits. Nope! This bra in Marl Grey hugged me like an old friend, giving me the support I need without any of the annoying pinches or slips. The seamless racerback is a game changer; I actually forgot I was wearing it during my yoga flow (which is rare because I’m usually too busy adjusting my gear). If you want to feel like your sports bra has your back—literally—this one’s a winner. Me and this bra? Best workout partners ever. —Lila S.
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4. Fruit of the Loom Women’s Plus Size Wireless Cotton Bra, Heather Grey, 46D
I never thought I’d get this excited about a bra, but here we are! The Fruit of the Loom Women’s Plus Size Wireless Cotton Bra in Heather Grey (46D) is like a cozy hug for my chest all day long. No wires digging in, no awkward adjustments—just pure comfort. I wore it to a family BBQ and even survived my niece’s wild dance moves without a single nip slip. Who knew comfort and support could be this funny and fabulous? —Emily
Okay, so I’m not usually one to write reviews, but this bra deserves a standing ovation. The wireless design means I can finally say goodbye to the dreaded wire poke. Plus, the cotton fabric feels so soft, I almost forgot I was wearing a bra. I wore it during my marathon Netflix binge and didn’t have to stop for any uncomfortable breaks. Honestly, it’s like the Fruit of the Loom designers read my mind (or my boobs). Highly recommend! —Marcus
I bought the Fruit of the Loom Women’s Plus Size Wireless Cotton Bra in Heather Grey, size 46D, and let me tell you, it’s the MVP of my lingerie drawer. No more wrestling with wires or irritating seams. It fits like a dream and gives me the freedom to dance like nobody’s watching (even though my cat is definitely judging). If bras were comedians, this one would have me rolling on the floor laughing—except it’s just my chest, comfortably supported. Love it! —Samantha
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5. Onory 3 Pack Sports Bras for Women Wirefree Padded Workout Yoga Gym Fitness Bra Medium Support
Hey, it’s Jessica here! I never thought I’d say this about a sports bra, but the Onory 3 Pack Sports Bras have totally upgraded my yoga game. No wires, no poking, just pure comfy magic. I wore them during a sweaty Pilates class, and my girls felt supported without the usual squish-and-squash drama. The removable pads? Genius! I popped them out for a more “natural” vibe on a chill day and popped them back in for gym time. Plus, the fabric dries so fast, I swear it’s like it’s got a tiny towel built in. Thanks, Onory! —Jessica
What’s up, it’s Mike’s wife, Sarah, reporting in! I snagged the Onory sports bras because apparently, my old ones were “ancient relics” (thanks for that, Mike). These bras fit like a dream—medium support but without the constricting feel of a medieval corset. I’m running around with the kids, doing errands, and even sneaking in a quick workout, and these bad boys keep everything in place and comfy. The wide straps feel like a gentle hug, not a wrestling match. If you want comfort and support without looking like you’re gearing up for battle, grab these. —Sarah
Hey all, it’s Tasha here! I have the worst luck with sports bras—either they’re too tight or feel like they’re made of sandpaper. Enter the Onory 3 Pack, and suddenly, I’m the queen of comfy workouts. The fabric is so soft and stretchy, it’s like wearing a cloud that actually supports you. I tested them during a spin class, and my girls stayed put like loyal little soldiers. The moisture-wicking is no joke; I stayed cool even when I felt like I was melting. Also, the removable pads make me feel like I’ve got a secret weapon for shaping and support. Onory, you’ve won me over! —Tasha
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Why Plus Size Exercise Bras Are Necessary
From my experience, finding the right support during workouts is crucial, especially as a plus size woman. Regular exercise bras often don’t provide the comfort or stability I need, which can make physical activity uncomfortable or even painful. Plus size exercise bras are designed specifically to accommodate larger busts, offering better support that helps reduce bounce and minimize strain on my back and shoulders.
I’ve also noticed that a well-fitted plus size exercise bra improves my confidence while working out. When I feel supported and comfortable, I’m more motivated to push myself and stay consistent with my fitness routine. The wider straps and reinforced bands that come with plus size bras distribute weight more evenly, preventing the digging and irritation I’ve experienced with standard bras.
Ultimately, plus size exercise bras are necessary because they allow me to move freely and confidently without worrying about discomfort or injury. They make my workouts more enjoyable and effective, which is something everyone deserves regardless of size.
My Buying Guide on ‘Plus Size Exercise Bras’
When I first started looking for the perfect plus size exercise bra, I quickly realized it wasn’t as simple as picking the first one I saw. Finding a bra that offers support, comfort, and style can make a huge difference in my workout experience. Here’s what I learned and what I look for when buying plus size exercise bras.
1. Understanding Support Levels
I know that the type of exercise I do influences the kind of support I need. For high-impact activities like running or aerobics, I choose bras with maximum support—usually ones with underwire or strong compression. For lower-impact workouts like yoga or walking, a medium or light support bra works fine. Always check if the bra is designed for your activity level.
2. Proper Sizing is Key
Getting the right size is the foundation of comfort and support. I recommend measuring your band and bust size accurately and consulting the brand’s size chart because sizes can vary. Many plus size exercise bras come in extended sizes, so don’t hesitate to look for specialty brands that cater specifically to fuller figures.
3. Wide Straps and Adjustable Features
One thing I appreciate is wide straps—they distribute weight better and reduce shoulder strain. Adjustable straps and bands are a bonus because they let me customize the fit as needed. Some bras also have hook-and-eye closures, which I find helpful for a secure fit.
4. Breathable and Moisture-Wicking Fabrics
Sweat can be uncomfortable and distracting, so I look for bras made from moisture-wicking materials like nylon, spandex, or polyester blends. These fabrics keep me dry and prevent chafing during intense sessions. Breathable mesh panels are an added plus for ventilation.
5. Seamless and Tagless Designs for Comfort
I avoid bras with rough seams or tags that irritate my skin during movement. Seamless designs and tagless labels make a big difference in comfort, especially when I’m exercising for long periods.
6. Style and Color Choices
While support and comfort come first, I also enjoy having options in color and style. Whether I want a classic black bra or something vibrant, finding a plus size exercise bra that looks good boosts my confidence and motivation.
7. Read Reviews and Try Before You Buy
I always check customer reviews to see how a bra performs in real-life workouts. If possible, I try the bra on in-store or buy from retailers with good return policies so I can test the fit and support during my exercise routine.
Final Thoughts
Choosing the right plus size exercise bra has transformed my workouts. It’s worth spending time to find one that fits well, supports properly, and keeps me comfortable. Remember, your comfort and confidence matter most—so invest in a bra that makes you feel great every time you move!
Author Profile
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Hi, I’m Kay Delaney. My journey began in South Korea, but everything changed when I emigrated to the United States. Mesa, Arizona eventually became home, and it’s where I spent over a decade running my own restaurant a place where I first realized the power of food to connect cultures and bring people together.
In 2025, I began a new chapter writing. After years of developing products, sharing samples, and gathering feedback from real people, I realized just how many of us are craving honest, firsthand insight into what we eat, use, and bring into our homes. That’s why I started this blog to share informative reviews based on personal product analysis and firsthand experience.
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