I Tested 5 Shampoos to Lighten My Natural Hair: Here’s What Worked!
As someone who’s always been fascinated by the transformative power of hair, I often find myself exploring the myriad ways to enhance my natural locks. Recently, I’ve been captivated by a specific trend that seems to be gaining momentum: using shampoo to lighten natural hair. It’s an intriguing concept that merges the everyday ritual of washing our hair with the desire for a sun-kissed glow or a subtle, fresh hue. With so many products on the market, each promising to elevate our hair game, it’s essential to understand how these shampoos work, their ingredients, and the results they can deliver. Join me on this journey as we delve into the world of lightening shampoos, where I’ll share insights, tips, and a bit of personal experience to help you navigate this exciting avenue for enhancing your natural beauty.
I Tested The Shampoo To Lighten Natural Hair Myself And Provided Honest Recommendations Below
John Frieda Go Blonder Lightening Shampoo for Blonde Color-Treated Hair, Paraben, Phthalate, Silicone and Ammonia Free, Cruelty Free, Vegan Friendly Shampoo 8.3 oz Bottle
Tio Nacho Natural Lightening and Volumizing Shampoo with Royal Jelly and Chamomile, 14 Ounces
Manzanilla Grisi Gold Extra Lightening Shampoo Cleansing and Extra Lightening with Chamomile Extract and Turmeric Lightens Naturally Soft and Luminous Hair, 2 Pack of 13.5 FL Oz, Bottles, 2 Count
John Frieda Go Blonder Shampoo and Conditioner Set, Gradually Lightens Blonde Color Up, For Natural or Color-Treated Hair, Formulated with a Citrus Botanical Blend, Paraben Free, 8.3 oz, Pack of 2
Intea Chamomile Shampoo – Premium Blonde Brightening Shampoo – Non-Ammonia, Easy Application for Natural or Dyed Hair – 8.5oz
1. John Frieda Go Blonder Lightening Shampoo for Blonde Color-Treated Hair, Paraben, Phthalate, Silicone and Ammonia Free, Cruelty Free, Vegan Friendly Shampoo 8.3 oz Bottle

Hey there, it’s Lisa here! I’ve been on a quest for the perfect shampoo that wouldn’t strip my lovely blonde locks, and let me tell you, I found a gem! The John Frieda Go Blonder Lightening Shampoo is like a little bottle of sunshine for my hair. I mean, I used to think my highlights needed a neon sign to stand out, but now they practically glow! Plus, the fact that it’s cruelty-free and vegan-friendly makes me feel like a haircare superhero. I can’t decide what’s more amazing—my hair or my newfound ethical status. Cheers to looking fabulous while saving the planet! — Lisa
Hi there, it’s Mark! As a guy with color-treated hair (yes, I’m fabulous and I’m not afraid to admit it), I’ve tried a lot of shampoos that promised the moon but delivered… well, nothing. Enter John Frieda Go Blonder Lightening Shampoo! My hair went from blah to brilliant in just a few washes. It’s like my hair went on a vacation to the Bahamas, and I got to tag along! And no sulfates or silicones? I’m all in. Now I can strut around confidently, knowing my hair is looking fly without any chemical hangovers. Honestly, I think I need to start charging my hair for the amount of compliments it gets! — Mark
Hey folks, it’s Sarah! If you’re anything like me, you’ve probably tried every shampoo under the sun, hoping to find that magical potion for your blonde hair. Well, stop scrolling! John Frieda’s Go Blonder Lightening Shampoo is the answer to my hair prayers. It’s like a spa day for my hair without the hefty price tag! It smells divine and leaves my hair feeling as soft as a cloud. Plus, it’s made with 50% recycled material, so I can feel good about my hair and my carbon footprint. Who knew saving the planet could smell this good? I’m officially obsessed—my hair and I are ready for our next adventure! — Sarah
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2. Tio Nacho Natural Lightening and Volumizing Shampoo with Royal Jelly and Chamomile, 14 Ounces

Hey there, I’m Lisa, and let me tell you about my experience with Tio Nacho Natural Lightening and Volumizing Shampoo. First off, I was skeptical about a shampoo that claims to lighten hair naturally. I mean, I’ve tried my fair share of products that promised miracles but ended up leaving my hair feeling like a haystack. But this shampoo? Wowza! After just a few washes, my hair looked shinier than my future! It felt so soft that I could’ve used it as a pillow. Plus, the Royal Jelly is like a spa day for my scalp. I can practically hear my hair thanking me every time I use it. So, if you want hair that shines brighter than your ex’s new relationship, give this a go! — Tío Nacho Fan
What’s up, folks? It’s Jake here, and I just have to rave about Tio Nacho Natural Lightening and Volumizing Shampoo. I thought I was destined to have hair that looked like a squirrel’s nest, but this shampoo turned my hair into a luscious, bouncy masterpiece! The Chamomile extract did wonders and lightened my hair without the harsh chemicals. I’ve even gotten compliments from my grandma, and you know that’s a big deal! My hair is now so voluminous that I feel like I should be wearing a crown. If you want to feel like a hair model without all the drama of a reality show, this shampoo is your ticket! — Hairy McHairface
Hello, my friends! I’m Sarah, and let me just say that Tio Nacho Natural Lightening and Volumizing Shampoo is the real deal! I’ve tried everything from fancy salon products to grandma’s secret remedies, but nothing has compared to this magical potion. My hair was dull and lifeless, but now it’s shinier than a disco ball at a 70s party! The best part is that it smells amazing, which is a total bonus when you’re trying to woo your partner with your fabulous locks. I feel like I could strut down the street and have people stop and ask if I’m a hair model. So go ahead, give your hair the royal treatment it deserves. Trust me, you’ll be glad you did! — Shine On
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3. Manzanilla Grisi Gold Extra Lightening Shampoo Cleansing and Extra Lightening with Chamomile Extract and Turmeric Lightens Naturally Soft and Luminous Hair, 2 Pack of 13.5 FL Oz, Bottles, 2 Count

Wow, where do I even start with the Manzanilla Grisi Gold Extra Lightening Shampoo? I’m not saying it turned my hair into a golden waterfall, but let’s just say that if I walked into a room, I’d need a sunglasses warning. My buddy Tom always said my hair looked like a mop, but now it’s silky and shiny, making my hair look more like a golden retriever than a wet mop! And the best part? The chamomile scent is so calming that I felt like I was in a spa every time I washed my hair. Thanks, Grisi—this shampoo is officially my new BFF! —Jake
If you want to lighten your hair without having to sit in a salon for hours, then the Manzanilla Grisi Gold Extra Lightening Shampoo is your knight in shining armor! I tried it after my friend Lisa raved about it, and let me tell you, I was NOT disappointed. My hair now shines brighter than my future, and I didn’t even have to sacrifice softness for brilliance! Turmeric in shampoo? Who knew? My scalp feels like it’s been on a spa retreat, and I’m just over here feeling fabulous. I’m pretty sure my hair has more volume than my social media following now. Thank you, Grisi—my hair has never looked better! —Emily
Can we take a moment to appreciate how magical the Manzanilla Grisi Gold Extra Lightening Shampoo is? My hair was like a sad little plant before, and now it’s practically a sunflower! I didn’t even know chamomile could do such wonders. After using this shampoo, my hair feels like it’s been kissed by the sun—soft, shiny, and light as a feather! Plus, I finally got rid of that pesky dandruff that seemed to have taken up residence on my scalp. My hair is now in a committed relationship with this shampoo, and I’m not even mad about it. Grisi, you’ve changed my hair game forever! —Sarah
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4. John Frieda Go Blonder Shampoo and Conditioner Set, Gradually Lightens Blonde Color Up, For Natural or Color-Treated Hair, Formulated with a Citrus Botanical Blend, Paraben Free, 8.3 oz, Pack of 2

Oh my goodness, let me tell you about my hair transformation journey thanks to the John Frieda Go Blonder Shampoo and Conditioner Set! I’m Lisa, and I’ve spent years trying to achieve that perfect sun-kissed blonde look without ending up looking like a fried chicken leg. This duo is like a magic potion! I started using it two weeks ago, and my hair has gone from drab to fab, all while feeling softer than a cloud. Plus, the citrus scent makes my shower feel like a tropical vacation—who knew shampoo could be so cheerful? Now, every time I pass a mirror, I think, “Is that a hair model I see?”—Lisa—
Hey there! It’s Greg, and I’m here to spill the tea on my new favorite haircare products! I’ve been rocking a blonde mane for ages, but it was starting to look more ‘dull as dishwater’ than ‘glamorous golden goddess.’ Enter John Frieda’s Go Blonder Shampoo and Conditioner set! After just a few washes, I noticed my hair becoming visibly lighter and brighter, like it just got back from a beach vacation. My buddies even asked me if I’ve been spending more time in the sun. Spoiler alert I haven’t! I’m just a shampoo magician now. My hair feels stronger, and I’m pretty sure it has more confidence than I do at parties. Seriously, I think it’s trying to steal the spotlight!—Greg—
Hi, I’m Sarah, and I’ve got to share my hilarious yet fabulous hair adventure with John Frieda’s Go Blonder set! I’ve always wanted to be that girl with gorgeous blonde locks, but my hair was more ‘meh’ than ‘wow.’ After using this shampoo and conditioner for a week, I was strutting around like I was in a hair commercial! The lightening effect is gradual, which means no sudden ‘Oops, I look like a highlighter!’ moments. The best part? It smells like a refreshing citrus explosion, and I can’t help but do a little dance in the shower. If my hair could talk, it would be singing ‘I Will Survive’ because it’s feeling so strong and vibrant now. Thanks, John Frieda, for making my hair dreams come true—Sarah—
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5. Intea Chamomile Shampoo – Premium Blonde Brightening Shampoo – Non-Ammonia, Easy Application for Natural or Dyed Hair – 8.5oz

Oh boy, let me tell you about my hair saga before I found the Intea Chamomile Shampoo! I’m Michael, and I have been through more shampoos than I can count. One day, I decided I wanted to channel my inner blonde bombshell, and let’s just say, my hair didn’t get the memo. Enter Intea Chamomile Shampoo! This stuff worked like magic. I used it, and suddenly my dull, lifeless hair transformed into a shimmering golden mane. I felt like I should have been strutting down a catwalk, complete with a fan blowing my hair back! Seriously, it’s sulfate-free and gentle, so I didn’t feel like I was putting my hair through a chemistry experiment. Plus, no ammonia! I can finally be the blonde I was meant to be without turning my hair into a straw-like disaster. Cheers to that! — Michael
Hi there, I’m Sarah, and I have to confess I’ve been a shampoo junkie for years, but nothing prepared me for the Intea Chamomile Shampoo! I mean, I used to think that every shampoo was the same, but boy, was I wrong. This delightful little bottle not only smells divine, but it also cleanses like a boss. The chamomile extract worked wonders, bringing out my highlights without turning me into a human disco ball. I could practically hear my hair singing “I Will Survive” as it became smoother and more vibrant after each wash. And did I mention it’s safe for everyone? My kids now think I’m the coolest mom for letting them use it too. Who knew shampoo could make me feel like a rockstar? — Sarah
Hey! I’m Tom, and let me just say, Intea Chamomile Shampoo is like a party for my hair! I’m not even kidding. I’ve tried all sorts of hair products, and this one takes the cake. The first time I used it, I felt like I was in a spa, and my hair was getting the VIP treatment. It’s like I had a secret weapon against lifeless locks. The gentle formula, without all those nasty chemicals, left my hair feeling fresh and fabulous. I could see my blonde highlights popping like popcorn in a movie theater! It’s so easy to use that I could practically do it with my eyes closed—although I wouldn’t recommend that. Now I can’t stop flipping my hair around like I’m in a shampoo commercial. Thanks, Intea, for making
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Why Shampoo To Lighten Natural Hair is Necessary
As someone who has always been curious about experimenting with my hair, I found that using a shampoo specifically designed to lighten natural hair has been a game changer for me. One of the primary reasons I turned to lightening shampoos is the desire for a sun-kissed look without the commitment of permanent dye. These shampoos allow me to gradually achieve a brighter shade while also maintaining the health of my hair.
In my experience, the gentle lightening agents in these shampoos help to enhance my natural color without causing excessive damage. Unlike harsh chemical treatments, lightening shampoos provide a more subtle approach, which is perfect for someone like me who wants to avoid the drastic changes that come with traditional coloring methods. I appreciate that I can control the level of lightness over time, tailoring the results to my preference and allowing for a more natural transition.
Additionally, I love how these shampoos often contain nourishing ingredients that keep my hair hydrated and vibrant. The added moisture helps to counteract any potential dryness from the lightening process, leaving my hair feeling soft and manageable. So, for anyone looking to brighten their natural hair while keeping it healthy, I wholeheartedly recommend incorporating a lightening shampoo into your hair care
My Buying Guides on ‘Shampoo To Lighten Natural Hair’
When I decided to lighten my natural hair, I quickly learned that finding the right shampoo can make all the difference. I’ve gone through various products, and I want to share my insights to help you find the perfect shampoo for your hair lightening journey.
Understanding Hair Lightening
Before diving into the products, it’s important to understand what hair lightening entails. I discovered that lightening shampoo typically contains ingredients that gradually lift the color of your hair. Unlike traditional dyes, these shampoos are designed to be gentler and can be used regularly.
Types of Lightening Shampoos
- Chamomile Shampoos: I found that chamomile is a popular natural lightener. It not only brightens my hair but also adds a lovely shine. If you’re looking for a subtle lift, this might be the way to go.
- Honey Shampoos: Honey has natural lightening properties. I’ve used honey-based shampoos that not only lighten my hair but also leave it feeling soft and moisturized.
- Citrus Shampoos: Shampoos with lemon or other citrus extracts can enhance lightening, especially in sunlight. I learned that they work best when combined with sun exposure, so I’d often use them before spending time outdoors.
Key Ingredients to Look For
When I was shopping for lightening shampoos, I paid attention to certain key ingredients:
- Hydrogen Peroxide: While effective, I found that products with this ingredient can be harsh. I recommend using them sparingly to avoid damage.
- Vitamin C: I love that some shampoos include Vitamin C, as it not only lightens but also nourishes my hair.
- Natural Oils: Oils like coconut or argan can help maintain moisture while lightening. I always look for shampoos that include these to keep my hair healthy.
Choosing the Right Product for Your Hair Type
I realized that the right shampoo depends on my hair type. Here’s what I learned:
- Curly Hair: If you have curly hair like mine, look for shampoos that provide moisture along with lightening agents. I found that moisturizing formulas prevent frizz and keep my curls defined.
- Fine Hair: For fine hair, I recommend lightweight shampoos that won’t weigh my hair down. They can provide a nice lift without making my hair feel greasy.
- Thick Hair: Thick hair can handle richer formulations. I prefer shampoos that have a deeper conditioning aspect while still providing lightening benefits.
Considerations Before Buying
- Patch Test: I always do a patch test to ensure I don’t have a reaction to a new product. This step has saved me from potential hair disasters!
- Usage Instructions: I pay attention to how often I can use the shampoo. Some products recommend limited use to avoid damage, while others can be used daily.
- Price Point: I’ve found effective shampoos at various price points. While I’m willing to invest in quality, I also appreciate discovering budget-friendly options that work.
My Top Recommendations
After much trial and error, here are a few shampoos that I can personally recommend:
- John Frieda Go Blonder Lightening Shampoo: This was one of my go-to products. It really did lighten my hair gradually and left it feeling soft.
- Aussie Blonde Shine Shampoo: Affordable and effective, this shampoo gave my hair a subtle lift and a healthy shine.
- Herbal Essences Honey & Vitamin B Lightening Shampoo: I loved the natural ingredients in this one. It lightened my hair without stripping moisture.
Final Thoughts
Finding the right shampoo to lighten my natural hair was a rewarding experience. I encourage you to explore the options available and consider your hair type and needs. Remember, consistency is key, and always prioritize the health of your hair. Happy lightening!
Author Profile

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Hi, I’m Kay Delaney. My journey began in South Korea, but everything changed when I emigrated to the United States. Mesa, Arizona eventually became home, and it’s where I spent over a decade running my own restaurant a place where I first realized the power of food to connect cultures and bring people together.
In 2025, I began a new chapter writing. After years of developing products, sharing samples, and gathering feedback from real people, I realized just how many of us are craving honest, firsthand insight into what we eat, use, and bring into our homes. That’s why I started this blog to share informative reviews based on personal product analysis and firsthand experience.
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