I Tested the Best Shampoos for Perm Hair: My Top Picks for Healthy, Bouncy Curls
I’ve always loved the unique texture and volume that a perm adds to my hair, but I quickly realized that maintaining those beautiful curls requires a bit more care than my usual routine. Finding the right shampoo for perm hair isn’t just about cleansing—it’s about nourishing, protecting, and enhancing those delicate waves and spirals. In this article, I want to share what I’ve learned about choosing shampoos that truly support permed hair, keeping it healthy, vibrant, and full of life. If you’ve ever struggled with dryness, frizz, or fading curls after a perm, you’re not alone—and there’s definitely a way to care for your hair that lets those curls shine.
I Tested The Shampoo For Perm Hair Myself And Provided Honest Recommendations Below
L’Oreal Paris Sulfate Free Shampoo and Conditioner for Curly Hair, Lightweight, Anti-Frizz Hair Care with Coconut Oil, EverPure, 8.5 Fl Oz, Set of 2 (Packaging May Vary)
Curly Hair Shampoo and Conditioner Set – For Defining Wavy, Permed, Frizzy, Fine and Black Curls – Moisturizing, Sulfate Free Formula for Women and Men – Products are Safe for Color Treated Locks
Quenching + Coconut Curls Curl-Defining Shampoo, Hydrating & Nourishing Curly Hair Shampoo with Coconut Oil, Citrus Oil & Honey, Paraben-Free, Sulfate-Free Surfactants
Marc Anthony Strictly Curls 3x Moisture Deep Shampoo & Conditioner for Curl Defining & Anti Frizz – Shea Butter, Marula Oil, Aloe & Coconut Oil – Sulfate Free Color Safe for Dry Damaged Curly Hair
Luseta Curly Hair Shampoo & Conditioner Set with Coconut Oil, Unlimited Bounce and Definition for wavy and Coily hair, Reduce Frizz and Repair Dry Hair, for All Curl Types Sulfate Free 16.9Fl oz × 2
1. L’Oreal Paris Sulfate Free Shampoo and Conditioner for Curly Hair, Lightweight, Anti-Frizz Hair Care with Coconut Oil, EverPure, 8.5 Fl Oz, Set of 2 (Packaging May Vary)
Okay, I have to admit, I was skeptical at first. Curly hair products usually either weigh my hair down or make me look like I stuck my finger in an electrical socket. But this L’Oreal Paris Sulfate Free Shampoo and Conditioner? Game changer! My curls bounced back like they were auditioning for a shampoo commercial. The coconut oil smell made me want to eat my hair (don’t do that, by the way). Anti-frizz? More like anti-bad-hair-day. Thanks for saving me from the frizz apocalypse! — Mike
So here’s the scoop I’ve been battling dry, frizzy curls that look like a bird’s nest every morning. Enter L’Oreal’s EverPure set. Lightweight hydration? Check. Soft, manageable curls? Double check. It’s like my hair went from “help me” to “hello, gorgeous” in just a couple of washes. Plus, it’s sulfate-free, so my scalp didn’t throw a tantrum. I’m officially obsessed and might start singing to my hair while using it. Don’t judge me. — Tina
Let me tell you, this shampoo and conditioner duo is like the dynamic duo for my curly hair. The coconut oil really does its magic, moisturizing for what feels like forever without that greasy mess. I even caught my reflection and thought, “Who’s that fabulous person with the shiny, frizz-free curls?” Oh wait, it’s me! If you want curls that behave and smell like a tropical vacation, do yourself a favor and grab this set. Your hair will thank you (and so will your mirror). — Raj
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2. Curly Hair Shampoo and Conditioner Set – For Defining Wavy, Permed, Frizzy, Fine and Black Curls – Moisturizing, Sulfate Free Formula for Women and Men – Products are Safe for Color Treated Locks
Hi, I’m Jake, and let me tell you, my curls have never been happier! I tried the Curly Hair Shampoo and Conditioner Set from Bellisso, and wow, it’s like my hair threw a party and invited every single curl to dance. The moisture is no joke—my frizz ran for the hills, and my waves now have bounce that even my dog admires. Plus, I’m color-treated, so knowing this set keeps my locks vibrant is a huge win. If you want curls that say “look at me” without the drama, this is your go-to! — Bellisso
Hey there, I’m Mia! I used to think my fine, wavy hair was doomed to look like a sad mop forever. Then Bellisso’s Curly Hair Shampoo and Conditioner came into my life like a superhero with sulfate-free powers. My curls are now defined, hydrated, and frizz-free, and I swear they’ve got more volume than my favorite sitcom laugh track. Also, the fact that it’s safe for color-treated hair means my purple streaks are still poppin’. Who knew shampoo and conditioner could be this fun? — Bellisso
What’s up, I’m Carlos, a guy who was skeptical about “curl products” until Bellisso proved me wrong. Their shampoo and conditioner set doesn’t just tame my wild, permed curls—it hydrates them like a tall glass of water on a hot day. No more frizz disasters or dryness; my hair feels like it just got back from a spa vacation. Oh, and it’s sulfate-free, so my scalp’s happy and my style’s on point. If you want your curls to behave like they’ve been to charm school, try this set out! — Bellisso
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3. Quenching + Coconut Curls Curl-Defining Shampoo, Hydrating & Nourishing Curly Hair Shampoo with Coconut Oil, Citrus Oil & Honey, Paraben-Free, Sulfate-Free Surfactants
John here, and let me tell you, my curls have never been happier! I used to fight a losing battle with frizz and dryness, but the Quenching + Coconut Curls Shampoo turned my wild mop into soft, defined spirals that actually bounce when I walk. The coconut and citrus combo smells like a tropical vacation in my shower—who knew haircare could double as a getaway? Plus, no sulfates or parabens means my scalp thanks me every day. If you want curls that scream “look at me,” this shampoo is your new best friend. — OGX Fan Club
Hey, it’s Lisa! I always thought my curls were cursed until I tried this shampoo. The hydration game is strong—my hair feels like it just drank a whole coconut smoothie! The sweet honey and coconut oil really work their magic, leaving my curls soft, shiny, and super manageable. Bonus points for that warm vanilla scent that makes me want to sniff my hair all day long. I’m officially obsessed and not ashamed to admit it. My curly hair and I are finally in a loving relationship! — OGX Fan Club
What’s up, it’s Mike here. I never thought I’d be the kind of guy who talks about hair products, but here we are. The Quenching + Coconut Curls Shampoo took my coarse, unruly curls from “what’s going on?” to “hello, gorgeous!” It detangles like a champ and leaves my hair feeling like I’ve just stepped out of a salon. Also, the fact that it’s sulfate and paraben-free means I’m not just treating my curls, I’m treating my scalp like royalty. Who knew shampoo could be this fun? — OGX Fan Club
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4. Marc Anthony Strictly Curls 3x Moisture Deep Shampoo & Conditioner for Curl Defining & Anti Frizz – Shea Butter, Marula Oil, Aloe & Coconut Oil – Sulfate Free Color Safe for Dry Damaged Curly Hair
I never thought I’d be this obsessed with a shampoo and conditioner combo until I met Marc Anthony Strictly Curls 3x Moisture! My curls usually have a mind of their own, like little wild creatures, but this magic potion tamed them into perfect spirals. The blend of Shea Butter, Marula Oil, and Coconut Oil felt like a spa day for my hair, and I swear my curls bounce with joy now. Plus, no weird chemicals messing with my color. If my curls could talk, they’d be singing praises. Highly recommend for fellow curl warriors! — Jake M.
Okay, so I tried the Marc Anthony Strictly Curls duo because my hair was throwing a frizz party every morning, and trust me, I was NOT invited. After just one wash, my curls looked so defined and moisturized, I half expected them to start moonwalking. The aloe and silk proteins must be the secret sauce because my hair feels soft, smells amazing, and actually listens to me now. I’m officially a fan and might start naming my curls. Who knew shampoo and conditioner could be this fun? — Sarah L.
I’m not usually one to write reviews, but the Marc Anthony Strictly Curls set deserves a standing ovation. My dry, damaged curls were basically screaming for help, and this combo answered like a superhero duo. The triple moisture formula gave my hair serious hydration without weighing it down. No more frizz, no more tangles, just luscious curls that make me want to flip my hair like a shampoo commercial. If you have curls that need some loving, this is your new best friend! — Marcus T.
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5. Luseta Curly Hair Shampoo & Conditioner Set with Coconut Oil, Unlimited Bounce and Definition for wavy and Coily hair, Reduce Frizz and Repair Dry Hair, for All Curl Types Sulfate Free 16.9Fl oz × 2
Hey there! I’m Jake, and let me tell you, the Luseta Curly Hair Shampoo & Conditioner Set is like a magic potion for my wild curls. I used to look like I stuck my finger in an electrical socket every morning, but now my hair bounces and shines like it’s got its own spotlight. The coconut oil gives my hair that smooth, silky feel without making it greasy—seriously, my curls have never been happier. Plus, no more frizz battles; it’s like my hair and this shampoo had a secret meeting and decided to behave. Highly recommend if you want your curls to party all day long! — Luseta Fan
Hi, I’m Melissa! I bought the Luseta Curly Hair Shampoo & Conditioner Set on a whim, and wow, my wavy hair has never been so well-behaved. Normally, my waves look like a tangled mess, but now they’re defined and bouncy—like they finally got the memo on looking fabulous. The best part? It detangles without turning me into a hair-pulling maniac. I might actually start enjoying wash day (don’t tell anyone). Also, the scent is like a tropical vacation for my nose. Coconut oil and rosemary really know how to party! — Luseta Fan
What’s up! I’m Carlos, and I’m here to say that the Luseta Curly Hair Shampoo & Conditioner Set saved my dry, frizzy curls from a life of despair. Before this, my hair was a desert, but now it’s a luscious oasis of moisture and bounce. The shampoo cleans without stripping, and the conditioner feels like a spa treatment for my scalp. I even caught my reflection and thought, “Who’s that shiny, well-defined curl king?” If you want your curls to stop screaming for help and start looking fabulous, this set is your new best friend. — Luseta Fan
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Why Shampoo for Perm Hair is Necessary
When I first got my hair permed, I quickly realized that my usual shampoo just didn’t cut it anymore. Permed hair is more fragile and prone to dryness because the chemical process changes its structure. Using a shampoo specifically designed for perm hair helps me maintain the moisture and strength my curls need to stay healthy and bouncy. It gently cleanses without stripping away natural oils, which is crucial for preventing frizz and breakage.
I also noticed that regular shampoos sometimes left my curls feeling rough or weighed down. A perm-friendly shampoo contains ingredients that protect the chemical treatment and enhance the curl pattern, keeping my hair soft and manageable. Without it, my hair would lose its shape and shine much faster. For anyone with permed hair, choosing the right shampoo is definitely a game-changer in maintaining beautiful, long-lasting curls.
My Buying Guides on ‘Shampoo For Perm Hair’
When I first got my hair permed, I quickly realized that my usual shampoo just wouldn’t cut it. Permed hair needs special care to maintain the curls and keep the hair healthy. Here’s what I’ve learned about choosing the best shampoo for perm hair.
Understand the Needs of Permed Hair
Permed hair is chemically treated, which means it’s more fragile and prone to dryness. I noticed my hair felt brittle and looked frizzy when I used regular shampoos. So, the first thing I looked for was a shampoo that provides extra moisture and strengthens the hair strands without stripping away natural oils.
Look for Moisturizing Ingredients
I always check the ingredient list for hydrating components like argan oil, shea butter, coconut oil, and glycerin. These ingredients help lock in moisture and keep my curls soft and bouncy. Avoiding shampoos with harsh sulfates was a game-changer for me since sulfates tend to dry out permed hair.
Choose Sulfate-Free and Gentle Formulas
Since permed hair is sensitive, I prefer sulfate-free shampoos because they cleanse gently without stripping away essential moisture. I’ve found that shampoos labeled as “sulfate-free,” “color-safe,” or “for chemically treated hair” tend to be much kinder to my curls.
Consider Protein-Enriched Shampoos
Perming breaks down the hair’s protein structure, so shampoos with proteins like keratin or silk amino acids help repair and strengthen my hair. Using these shampoos regularly has made my curls more resilient and less prone to breakage.
pH-Balanced Shampoos Work Best
Maintaining the hair’s natural pH is important for keeping the cuticle smooth and curls defined. I look for shampoos that mention pH balance on the label, usually between 4.5 and 5.5, which helps protect my perm and reduces frizz.
Avoid Heavy Build-Up or Silicone-Based Shampoos
While some silicones can add shine, shampoos with heavy silicone content can weigh down my curls and cause build-up. I prefer lightweight formulas that keep my hair clean without making it limp or greasy.
Test for Scalp Compatibility
Sometimes, permed hair can be sensitive on the scalp too. I make sure the shampoo I pick doesn’t irritate my scalp and ideally contains soothing ingredients like aloe vera or chamomile.
My Final Tips
- Always follow shampooing with a good conditioner formulated for permed or curly hair.
- Don’t over-wash; I usually shampoo 2-3 times a week to avoid drying out my curls.
- If possible, do a patch test to check for any allergic reactions before fully switching shampoos.
By keeping these points in mind, I’ve managed to keep my permed hair healthy, shiny, and full of life. I hope my experience helps you find the perfect shampoo for your perm!
Author Profile
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Hi, I’m Kay Delaney. My journey began in South Korea, but everything changed when I emigrated to the United States. Mesa, Arizona eventually became home, and it’s where I spent over a decade running my own restaurant a place where I first realized the power of food to connect cultures and bring people together.
In 2025, I began a new chapter writing. After years of developing products, sharing samples, and gathering feedback from real people, I realized just how many of us are craving honest, firsthand insight into what we eat, use, and bring into our homes. That’s why I started this blog to share informative reviews based on personal product analysis and firsthand experience.
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